Underwater Hockey (UWH), also known as Octopush, is a globally played
limited-contact sport where two teams compete to manoeuvre a puck across the bottom of a
swimming pool into the opposing team's goal using a hockey stick (pusher).
Invented by Alan Blake in 1954 as a winter activity to keep members engaged in
his diving club, UWH blends swimming skills, fitness, and breath-holding in a unique, underwater
environment.
Teams consist of up to 10 players, with 6 in the water at any
time. The game is fast-paced, utilising a tag system for substitutions, enhancing its excitement
and intensity.
The sport takes hockey to a whole new dimension with the playing area being the bottom of a
swimming pool. It's a truly unique sport requiring the use of snorkelling gear (mask, fins, and
snorkel), combining swimming skills, good fitness, and breath-holding as all the action is
underwater.
Underwater hockey is a great way to keep fit — taking swimming (widely recognised as excellent
for health and fitness) to the next level through a truly unique team sport. The low-contact
nature makes it very safe, giving it broad appeal with men's, women's, and junior teams — with
players from 8 years upwards.